- WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- QUALITY. Thick paper, durable cover and round corners. Done right, using high-quality materials and with attention to details.
- VALUE. Each logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks. Also, the logbook contains 10 dotted "DIY" pages, for any type of records, tables, and charts.