Loop - Resistance Band

$19.95 USD
$9.99 USD
Do you want a toned definition, while building solid core strength?

Resistance band training is fun, safe, and very effective!

     ✅ Gives your muscle groups consistent motion of strength training.
     ✅ Builds layers of valuable core muscle.
     
     ✅ Can be transported anywhere! Place it in your bag, pocket, locker, your office desk, wherever!      ✅ Increased stabilizer function, great for your joints.      ✅ Pain-free.           ✅ Can be used for endless varieties of exercises. 
     
     ✅ Very safe, even for a child to play with.
 
     ✅ Can be used to workout your entire body's muscle groups.      ✅ Reduces muscle strain.

Resistance Band Bicep Curls

  • Stand on band holding handles with palms facing out
  • Bend elbows to perform Curl; keep elbows close to sides
  • Slowly lower to start position
  • Repeat for specified reps

Resistance Band Chest Flies

  • Secure resistance band around stationary post
  • Stand facing away from post holding resistance band with arms to sides and palms forward
  • Flex chest to bring hands together in front of chest; keep arms straight
  • Slowly separate arms to return to start position
  • Repeat for specified reps

Resistance Band Overhead Press

  • Stand on resistance band holding handles at shoulder level with palms facing away and elbows to sides
  • Press arms overhead
  • Slowly lower arms to start position
  • Repeat for specified reps

Resistance Band Squats

  • Stand on resistance band holding handles at shoulder level with palms facing away and elbows to sides
  • Assume athletic stance
  • Bend hips and knees to lower into Squat until thighs are parallel to ground
  • Drive out of Squat to return to start position
  • Repeat for specified reps

Resistance Band Glute Extensions

  • In all-fours position, wrap resistance band around right foot and hold handles in hands
  • Extend right leg straight back and squeeze glute
  • Slowly return to start position; repeat for specified reps
  • Perform set with opposite leg
  • Material: Latex
  • Weight: 0.2 lb
  • Package Quantity: 1x Piece