Resistance Loop Band

$14.95 USD
$9.95 USD

Do you want a toned definition, while building solid core strength?

 

Bulky, expensive heavy weights may build muscle mass, but they're not very effective in delivering balanced stability. Not only are they hard on your joints, but drop one on your foot, and it will change your life for the worse!

Resistance band training is fun, safe, and very effective!

     ✅ Gives your muscle groups consistent motion of strength training.

 

     ✅ Builds layers of valuable core muscle.
     

     ✅ Can be transported anywhere! Place it in your bag, pocket, locker, your office desk, wherever!

     ✅ Increased stabilizer function, great for your joints.

     ✅ Pain-free.

    

     ✅ Can be used for endless varieties of exercises. 
     

     ✅ Very safe, even for a child to play with.
 

     ✅ Can be used to workout your entire body's muscle groups.

 

     ✅ Reduces muscle strain.

Resistance Band Bicep Curls

  • Stand on band holding handles with palms facing out
  • Bend elbows to perform Curl; keep elbows close to sides
  • Slowly lower to start position
  • Repeat for specified reps

Resistance Band Chest Flies

  • Secure resistance band around stationary post
  • Stand facing away from post holding resistance band with arms to sides and palms forward
  • Flex chest to bring hands together in front of chest; keep arms straight
  • Slowly separate arms to return to start position
  • Repeat for specified reps

Resistance Band Overhead Press

  • Stand on resistance band holding handles at shoulder level with palms facing away and elbows to sides
  • Press arms overhead
  • Slowly lower arms to start position
  • Repeat for specified reps

Resistance Band Squats

  • Stand on resistance band holding handles at shoulder level with palms facing away and elbows to sides
  • Assume athletic stance
  • Bend hips and knees to lower into Squat until thighs are parallel to ground
  • Drive out of Squat to return to start position
  • Repeat for specified reps

Resistance Band Glute Extensions

  • In all-fours position, wrap resistance band around right foot and hold handles in hands
  • Extend right leg straight back and squeeze glute
  • Slowly return to start position; repeat for specified reps
  • Perform set with opposite leg

 

  • Material: Latex
  • Weight: 0.2 lb
  • Package Quantity: 1x Piece